Bạn Murphy gửi tao cái này cũng hay hay, mọi người đọc ko này
During the test:
Read the directions carefully
Budget your test taking time
Change positions to help you relax
If you go blank, skip the question and go on
If you're taking an essay test
and you go blank on the whole test, pick a question and start writing. It may trigger the answer in your mind
Don't panic
when students start handing in their papers. There's no reward for being the first done
If you find yourself tensing and getting anxious during the test
Relax; you are in control.
Take slow, deep breaths
Don't think about the fear
Pause: think about the next step and keep on task, step by step
Use positive reinforcement for yourself:
Acknowledge that you have done, and are doing, your best
Expect some anxiety
It's a reminder that you want to do your best and can provide energy
Just keep it manageable
Realize that anxiety can be a "habit"
and that it takes practice to use it as a tool to success
Mai nóng quá cơ, khổ thân chúng mình

.Chúc các bạn may mắn
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Ơ Bách, sao ko nhìn thấy Tùng ghi ở đấy "đề về 08" à

)
Bách ơi là Bách
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Ơ Bách, sao ko nhìn thấy Tùng ghi ở đấy "đề về 08" à

)
Bách ơi là Bách
----------
Ơ Bách, sao ko nhìn thấy Tùng ghi ở đấy "đề về 08" à

)
Bách ơi là Bách
